Top 10 Most Viewed Blog Posts on Strength is Never a Weakness

Hello everyone and I hope all is well 

I am currently in Poland enjoying my leave for a few days. 

In the interim, here is a quick post showcasing the Top 10 most read articles I have had on my blog since May 2010. 

They are in order by most views with their links attached :) 

We have posts relating to; 

• Squatting

• Rugby

• Biomechanics

• Drugs in sport 

• ACL recovery 

• Periodisation

• Rotator Cuffs

• Hamstrings

• Energy Systems 

• Bulgarian Training Method

Enjoy reading!! 

Leave your comments below and subscribe :) 

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Number 1: 

With over 7000 hits is all about different Squatting styles and stances and how it should be Coached 

• http://strengthtrainingforyou.blogspot.com/2015/06/a-great-squat-or-nice-pair-of-jeans.html

Number 2: 

With nearly 7000 views, this looks at the anatomy of the Hamstring and how to train it Effectively

• http://strengthtrainingforyou.blogspot.com/2015/07/hamstring-heaven.html

Number 3: 

With nearly 4000 hits, this post is all about how an ACL injury occurs and the extensive rehabilitation it takes to get back to full strength! 

• http://strengthtrainingforyou.blogspot.com/2015/07/acl-reconstruction-and-rehab.html

Number 4: 

With just over 3000 hits, a very useful post looking at energy systems of the body! 

• http://strengthtrainingforyou.blogspot.com/2015/07/energy-systems-of-human.html

Number 5: 

The most searched term on the blog is the Bulgarian Training Method. Sitting at just over 3000 views! 

• http://strengthtrainingforyou.blogspot.com/2014/08/bulgarian-training-method-powerlifting.html

Number 6: 

One of my favourites where I discussed the topic of Hyperandrogenism with @AntiDopingScience :) this is just shy of 3000 views

• http://strengthtrainingforyou.blogspot.com/2018/07/discussion-on-hyperandrogenism-and-iaaf.html

Number 7:

One of the first blog posts I ever did and still going strong. All about rotator cuff injures and training! Nesrly at 2500 words 

• http://strengthtrainingforyou.blogspot.com/2014/09/rotator-cuffs-downfall-of-many-lifters.html

Number 8: 

The most popular athlete interview I have ever done on the blog! This is sitting at 2200 views. Interview was with Callum Atkinson, second row for Edinburgh Rugby (who are now in the Heineken Cup Quarter Finals against Munster this year)! 

• http://strengthtrainingforyou.blogspot.com/2018/05/athlete-interview-callum-atkinson-on.html

Number 9: 

One of the posts which I went out of my way to do so I could understand Biomechanics. Back during my undergraduate degree I think this was done. Sitting just shy of 2000 views. 

• http://strengthtrainingforyou.blogspot.com/2015/10/kinematics-and-kinetics-applied.html

Number 10:

Lastly, my thoughts on different periodisation models. Just over 1700 views. 

• http://strengthtrainingforyou.blogspot.com/2015/07/periodisation-definitive-guide.html

There you have it!

My Top Ten most viewed posts

Hope you liked them and found them interesting

See you at the next one :)

Kind regards

Andrew




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Andrew Richardson, Founder of Strength is Never a Weakness Blog

I have a BSc (Hons) in Applied Sport Science and a Merit in my MSc in Sport and Exercise Science and I passed my PGCE at Teesside University. 

Now I will be commencing my PhD into "Investigating Sedentary Lifestyles of the Tees Valley" this October 2019. 

I am employed by Teesside University Sport and WellBeing Department as a PT/Fitness Instructor.  

My long term goal is to become a Sport Science and/or Sport and Exercise Lecturer. I am also keen to contribute to academia via continued research in a quest for new knowledge.

My most recent publications: 

https://www.sciencedirect.com/science/article/pii/S1752928X19300216

https://www.sciencedirect.com/science/article/abs/pii/S1752928X19301076 

My passion is for Sport Science which has led to additional interests incorporating Sports Psychology, Body Dysmorphia, AAS, Doping and Strength and Conditioning. 

Within these respective fields, I have a passion for Strength Training, Fitness Testing, Periodisation and Tapering. 

I write for numerous websites across the UK and Ireland including my own blog Strength is Never a Weakness. 

I had my own business for providing training plans for teams and athletes. 

I was one of the Irish National Coaches for Powerlifting, and have attained two 3rd places at the first World University Championships, 

in Belarus in July 2016.Feel free to email me or call me as I am always looking for the next challenge. 

Contact details below; 

Facebook: Andrew Richardson (search for)

Facebook Page: @StrengthisNeveraWeakness

Twitter: @arichie17 

Instagram: @arichiepowerlifting

Snapchat: @andypowerlifter 

Email: a.s.richardson@tees.ac.uk

Linkedin: https://www.linkedin.com/in/andrew-richardson-b0039278 

Research Gate: https://www.researchgate.net/profile/Andrew_Richardson7